Patrick Miller

Enhancing Brain Health in Seniors: The Power of Neurofeedback

Neurofeedback

As we age, maintaining brain health becomes increasingly important for preserving cognitive function, memory, and overall well-being. Fortunately, advances in neuroscience have led to innovative approaches to supporting brain health in seniors. One such approach gaining attention is neurofeedback—a non-invasive, drug-free therapy that harnesses the brain’s natural ability to learn and adapt. In this article, …

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Unlocking Athletic Potential: Neuro/Biofeedback in Sports

Neurofeedback, Peak Performance

In the relentless pursuit of athletic excellence, athletes and coaches continually seek innovative methods to gain a competitive edge. One such cutting-edge technique gaining traction in the world of sports psychology is the use of neuro/biofeedback training. These groundbreaking approaches to mental training are revolutionizing the way athletes prepare, perform, and recover, ultimately elevating their …

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Apps for Mental Wellness

Neurofeedback

In the age of technological advancements, everything is at our fingertips from mental health triggers to mental wellness tools. When we think of cell phones in regards to mental health the common debates arise about social media, negative body images, and cyber bullying leading to high levels of anxiety and depression. And these are all …

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Red Light Therapy

Neurofeedback

Red light therapy has become more mainstream recently with many reported benefits; but what is it actually going on, and how does this light impact our bodies? While red light therapy, also called photobiomodulation, has entered the mainstream wellness world in recent years, it was actually discovered back in the 60’s. A scientist in Budapest …

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